kathie

Today, I’m going to be talking about the smartest ways to freeze food. It isn’t just about keeping food from spoiling; it’s also about preserving the taste, texture, and nutritional value. Plus, with the right approach, you can avoid the disappointment of freezer burn and mushy leftovers. Freezing has been the go-to method for food … Read more

I’m here to help you see the everyday food container in a new light. These humble items cradle everything from your morning yogurt to last night’s takeout, but their utility doesn’t have to end when the last bite is gone. This isn’t just about saving money; it’s also about tapping into your creativity and helping … Read more

Fresh produce plays a crucial role in our overall health, and understanding its longevity can help us make better dietary choices. Let’s delve into the topic. Research has consistently emphasized the importance of consuming fruits and vegetables for longevity. Here are some key findings: Cardiovascular Health: A study published in the journal Circulation1 found that … Read more

Understanding Food Spoilage: Keeping Your Kitchen Safe Definition and causes of food spoilage-causes-and-prevention. Food spoilage refers to the process by which a food product becomes **unsuitable for consumption**. This can occur due to various factors, resulting in changes to the sensory properties of the food, making it unpleasant or undesirable for human ingestion. Although spoiled … Read more

Navigating the kitchen just got a whole lot easier, thanks to these tips, tricks and tools that will make it easier to prepare, cook and eat your favorite meals. This article is about cooking when you have Parkinson’s. Cooking is a part of our everyday lives, whether we do it out of necessity or as … Read more

Journaling is a powerful tool for stress relief and mental health improvement. By writing about our thoughts, feelings, and experiences, we can reduce cortisol levels, gain insight into our emotions, and develop a clearer sense of self1. Cortisol is a crucial hormone produced by your adrenal glands, which sit atop your kidneys. Often referred to … Read more

Vacuum sealers are incredibly useful kitchen tools for preserving food freshness and extending shelf life. By removing air from bags or canisters, they create a hermetically sealed closure that prevents flavor, color, and texture deterioration. Selecting the perfect vacuum sealer can be a bit overwhelming with the plethora of options available. Let’s break it down … Read more

I’m here to help you with conquering the chaos that can be your pantry. We all know that an organized pantry is the heartbeat of a kitchen. It’s not just about having a tidy space; it’s also about the ease and joy of cooking that comes from knowing exactly where every spice and ingredient is … Read more

I love my ninja foodie xl. This is truly a remarkable product. If I forget to set out meat the night before it’s not a problem because the ninja foodie will defrost meat in a matter of seconds. Does it all. the ninja foodie xl can pressure cook or steam crisp, slow cook, sear/saute ,bake … Read more

I’m here to help you understand why it’s crucial to store your food with care. You’re going to find out about the risks associated with poor food storage practices and how getting it right benefits not only your health but also your bank account. This isn’t just about keeping your fruits and veggies crispy or … Read more